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Here's a sampling of what Kansas City nightlife has to offer.

It takes a whole lot of awesome to keep J Space going, so every month we feature guest stars for you to meet and learn about. Our October guest is Eff Bombs, the blogger behind effbombs.com.

Take A Stand.

By Eff BombsBy Eff Bombs
Time to take a stand, America. These abuses have been going on for far too long in this society, and other reasonable people have had enough. Whichever corporate idiots came up with these marketing ideas have a kick to the balls coming that’s long overdue. What abuses, you ask? Fruity-ass coffee drinks.

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Submitted by Jenee Osterheldt on October 28, 2008 - 3:34pm.
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HILLARY IN HIGH SCHOOL: WEEK THREE

Hillary BernhardtHillary Bernhardt
Official and unofficial teachers exist everywhere. They are people who take time to teach or show you something most people won’t. If you encounter a teacher, you must take advantage of the opportunity to learn.

Neighbors, aunts, uncles, siblings, moms, dads, grandparents, friends, ministers, acquaintances, and the ones students see everyday at school – they are all teachers.

Educators like sharing the information and experiences they have acquired from traveling through life with others. They possess passion, knowledge, and enjoy interacting with people. Most importantly, teachers act as role models, share life lessons, and answer our questions.

For me, two particular teachers from school have affected my life.

In eighth grade, I valued my English teacher’s enthusiasm for great literature and firm grasp of figurative language.

Each day, I would jump into my seat, excited to start a new lesson or project. Mrs. Humphrey inspired me that year – and helped me find my avocation for writing.

This year, I have a biology teacher, Mr. Kessler, who dedicates large amounts of time to his students and is a wealth of knowledge. He is not just a teacher but also a biologist, encouraging his students to become biologists too.

In fact, I have ventured on several biological field trips, catching snakes, newts, turtles, frogs, and lizards. Before attending this class, I disregarded science’s appeal, but now I love the learning, logic, and hands-on experiences associated with the subject.

Individually, my best teachers have pressured me to be more or do more than what I had ever attempted before. I have relished this pressure and accepted the challenges.

Each year, I see my future plans alter based on the classes in which I have taken. At this moment, I can see myself pursuing a career in journalism or biology. I have been impacted and amazed.

Today, I’m not quite sure the person I would be without people who have shared their wisdom with me, especially great teachers.

Submitted by Jenee Osterheldt on May 20, 2008 - 11:36am.
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Every Tuesday, Thursday and Saturday my lifestyle column runs in The Kansas City Star, and you can find the most recent ones below. For previous columns, click here.

Cheerleading for your Life

Tiffany TokarzTiffany Tokarz
Ever since high school, Tiffany Tokarz has been the girl all her friends count on.

Whether it’s for a helping hand, a nonjudgmental ear or a silly laugh, she’s the reliable one. She wasn’t just a cheerleader on the field. It was her nature to root for everyone to do their best all the time.

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Submitted by Jenee Osterheldt on November 17, 2008 - 4:10pm.
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Our Concepts of Beauty Can be Pretty Ugly

Ugly Betty is beautiful.Ugly Betty is beautiful.

Something I heard the other night stuck with me.

In a heart-breaking moment one of my favorite TV characters said, “I should have known when he said I was beautiful, he was talking about on the inside.”

Three seasons in, and I forget that “Ugly Betty” is supposed to be, well, ugly.

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Submitted by Jenee Osterheldt on November 13, 2008 - 12:27pm.
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